How to "Dunk" the High Pitch for a Strike 🏀 Most catchers lose strikes at the top of the zone because the momentum of the ball takes their hand back 😨 Instead, I want you to channel your inner LeBron James When the ball is above your elbow: ✅ Get your fingers on TOP of the ball ✅ Use your tricep to push DOWN ✅ "Dunk" it back into the strike zone For the low pitch? It's the opposite. Glove below elbow = Push UP ⬆️ Save this video and try the drill to master your glove angles today! #baseball #catcher #receiving #pitchframing #baseballcoach #catchingdrills #baseballlife