How to Build a Wall behind the plate 🧱 (Day 2 of Drillsmas) The Checklist: ✅ Hips Back ✅ Shoulders Rolled Forward ✅ Toothpick Arms Get your 5 reps in for each variation and let’s get 1% better today💪🏽 👇 Who is putting in the work today? Drop a 🧱! #baseball #catcher #blocking #baseballtraining #drillsmas #mlb #softballcatcher #catchingdrills