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@officielsbn
I’m sending you a message you better catch it. I used to think discipline meant stacking more routines… Wake up → do this. Before bed → do that. Repeat tomorrow. And don’t get me wrong discipline matters. But here’s what I realised: Most routines stop working because they have no meaning behind them. That’s why high-performers often feel “blocked” even when they’re doing everything right. Because discipline without identity becomes pressure. Let me break it down in real life terms: • You can go to the gym every morning… but if you don’t know why, it starts feeling heavy. • You can plan your whole week… but if it’s not aligned, it still feels chaotic inside. • You can tick every box… and still feel like you’re not moving. That’s the difference I had to learn the hard way: A routine is something you do. A ritual is something that prepares you to become. Routines keep you organised. Rituals keep you connected. One comes from discipline. The other comes from identity. And w...

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    • sebastienbassong
    • highperformancehabits
    • leadershipmindset
    • clarityandaction
    • peakperformance
    • executewithcommand
    • mindsetcoach
    • identitywork
    • selfleadership
    • ritualsoverroutines