There are so many shampoo myths out there, and some of them can actually make your hair and scalp less healthy. The truth? You don’t need to wash daily, your scalp doesn’t need to be scrubbed aggressively, and “sulfate-free” isn’t automatically better. A gentle, balanced routine that supports your scalp barrier will always give you the best results.⁠ ⁠ #DrGeetaYadav #HairCare #ScalpHealth