Bonnie Tsui breaks down how social media—despite its flaws—helps people of all ages and body types find strength communities, redefine muscle, and claim whole-body health on their own terms.⁠ ⁠ What You’ll Learn⁠ 🌐 How social media fosters positive strength cultures⁠ 💪 Why lifting communities empower all body types⁠ 🧠 How “muscle” becomes personal and accessible⁠ ✨ Why finding your space online supports whole-body health⁠ ⁠ 🎧 Drop “177” in the comments and we’ll send the episode straight to your inbox.⁠ ⁠ #BonnieTsui #OnMuscle #StrengthCulture #LiftingCommunity #BodyPositive #WholeBodyHealth #SocialMediaImpact #Shorts