Has anybody else been feeling low in mood, low in energy since the weather has shifted on us? 🥴
Girl You’re not alone, and it could be that you might be experiencing low vitamin D.
Here’s the thing:
Vitamin D is our mood, immunity, and energy hormone in disguise. When our levels drop, we can feel it in so many ways:
So if you’ve been wondering, “Why do I feel off?” this might be your reminder to check your levels and stay consistent with your Vitamin D. Your body will tell you what it needs, we just have to listen. 🧡
#BlackGirlVitamins #VitaminD