“I’ve really changed the way I see food. Before studying nutrition and understanding it, food was seen as an enemy. But now, I see food as an energy source.
When I’m feeling down, when I’m feeling low on energy, I first think, “What have I not eaten enough of?” or “What’s my diet been looking like?”
I see food as my companion—something that supports me in my every day.”
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@thecharlottemei
Get to know Charlotte’s journey with food, nutrition, and wellness in our latest feature.
#AtHomeWithCharlotte
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#SundayBedding #SundaySleepClub
[Video Description: A closer look into the home of Charlotte Mei as she talks about her relationship with food and wellness.]