How may times have you heard that the microwave is ‘unhealthy’ because of 𝘳𝘢𝘥𝘪𝘢𝘵𝘪𝘰𝘯? But what’s really going on inside that buzzing box?? Radiation aside, some people also think that microwaving food zaps all the nutrients away. There’s a bit to unpack here…so #letstalknutrition and find out whether it’s safe to microwave your food, or should you stick to the stove? 👀 Regardless of the method you use to reheat your food, always make sure that you heat it right through and it’s piping hot! 🔌 thanks clouddrifter for letting me use your microwave! #TCMnutrition #microwave #SGnutrition #nutritionmyths #foodfacts