πΊπ½ Dancer Pose Tutorial, Natarajasana ππ½
βοΈ Once you feel comfortable and proficient with Standing Bow Pose, we can elevate your practice with Dancer Pose. Follow the instructions on how to rotate your arm as you begin the pose. Iβd love to hear how it goes, so please leave a comment below!
πͺ· If you want to learn more in-depth with me, join my online classes! I offer live streams of all my yoga sessions to make my teachings easily accessible to everyone. The link to sign up is in my bio. See you on the mat!
#dancerpose #yoga #hathayoga