GET ABS ⬇️ Comment “5 HACKS” for my ✨FREE ✨Abs guide. You’ll learn: ✅ My favorite ab exercises that you AREN’T doing ✅ Why you’re not engaging your core properly ✅ How to stop hip flexor pain in abs ✅ Best modifications for better core workouts And why I love this workout that I shared here? Because it’s way more deep core work than you’ll get with just crunches. Crunches mainly target the rectus abdominis, but these exercises below offer a more well rounded core workout. I wasted so much time in my previous life doing endless crunches. I saw so much faster progress in my core strength when I added exercises like these in. Modified Copenhagen Plank (3x 30 seconds each) Overhead March (3 x 8-10 reps per side) Rotational Side Plank (3x 12 reps) ➡️Want to learn more? Comment “5 HACKS” and learn how to get stronger abs. #coreworkouts #absworkouts