Suji can make your muscles work harder even when you’re only doing light movement… The wild part of Alex Birks’ invention is this: your body feels like you’re lifting heavy… even though you’re not. Using Suji during simple exercises can activate your muscles at levels similar to heavy weight training, even though the movements themselves stay easy and gentle. That’s the “strength without strain” effect Alex built the device around. #MuscleHealth #TrainSmarter #LongevityLifestyle #JointFriendlyTraining #Suji