The two strongest predictors of your lifespan?⁠ ⁠ Not your weight. Not your heart health.⁠ ⁠ It’s Your grip strength and your leg strength.⁠ ⁠ Muscle is the real longevity metric. Build body guards for your joints with Suji.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #MuscleHealth #Longevity #Suji