Discover how holidays impact mental health in this exclusive "Sway In The Morning" interview with David Webber. 🎄 David Webber, a licensed psychotherapist, shares expert insights on navigating holiday joys and challenges, addressing mood swings, grief, and the role of caregivers during National Caregivers Month. Heather B and Sway reflect on personal caregiving experiences, offering raw and relatable moments that resonate deeply with listeners. This heartfelt discussion explores how caregiving shapes lives, the importance of community support, and coping strategies for difficult times. Don’t miss this powerful conversation—subscribe for more exclusive content and stay connected with Sway’s Universe for authentic interviews and discussions that matter! #holidaystress #impactonmood #caregiverholidaychallenges #mentalhealthduringholidays #mentalwellnessduringholidays CHAPTERS: 00:00 - David Webber Holidays Mental Health Impact 03:16 - Caregivers Holiday Stress Effects 19:54 - Relatable...