🚨 LIVE tomorrow, December 9th! 🚨 On episode 387 of Dave Tate’s Table Talk Podcast, Dave sits down with Cris Edmonds. Protégé of the late John Meadows, Cris has spent over 18 years competing and coaching, helping bodybuilders and serious lifters achieve stage-ready physiques without compromising their joints, digestion, or overall well-being. He now carries the Mountain Dog legacy forward with Mary Meadows—keeping the principles sharp, practical, and brutally honest. If you want to watch the newest episodes EARLY and ADD FREE Join MEMBERS ONLY : elitefts.com/join-the-crew #tabletalk #davetate #crisedmonds #mountaindog