When looking at this, where are you operating from? Your truth, your effort, the world’s pressure, or the need for results? Who you are (You) What you do (Process) What happens (Outcomes) What’s out of your control (World) Can you be open to being vulnerable when you don’t have the outcomes you want? Can you: Stay emotionally open Stay trusting in your process Stay grounded in who you are Even when the world isn’t giving you the results you hoped for? Mindfulness food for thought… Photo: lisakdietrich #mindfulnesspractice #mindfulnessmatters #mindfulnesstips #mindfulnesstraining #mindfulmonday #mindfulnessmonday #beachvolley #womensvolleyball #femaleathletes #womenssports