🧘🏻‍♀️🧘🏽‍♂️ 🧘🏾‍♀️The opportunity to share this practice is truly amazing. I am incredibly grateful to have the space to connect with fellow yogis and to share this healing journey. After experiencing a heart attack and living with rheumatoid arthritis, hot yoga became the catalyst that healed my body. ☀️ If you’re ready to elevate your yoga or hot yoga practice, I invite you to join my teacher training program in the spring of 2026. This training is designed to fit seamlessly into your work and family life. All online sessions will be held in the evenings during May, followed by two intensive in-person weeks in Costa Rica in June. 🪷 If you’re interested in this transformative experience that will enhance your own practice as well as the practices of others, please send me a direct message. You can also find the sign-up link in my bio. I look forward to seeing you on the mat! #originalhotyoga #hotyogateacher #26and2