Workout Wednesday comes a day early this week 😉 Join Nadeel Wildschutt, 2x South African 10,000m champion, in picturesque Flagstaff, AZ as he tackles a 24-mile progression run in preparation for his marathon debut at themarathonproj 🏃‍♂️💨 The full video is live now on our YouTube channel via the link in our bio. The Marathon Project presented by HOKA and Wahoo Fitness will be streamed live on FloTrack on Sunday, December 21st at 9 a.m. EST. Workout Wednesday presented by Wahoo Fitness. #workoutwednesday 🎥 oolamigoke