74hr training weeks 😤😤 But actually, I’m so grateful to be doing this as my job & I love every minute (well actually I could do without the mobility and yoga…) Some weeks might be a little more or less than this, but it’s pretty standard! I didn’t count all the recovery modalities (massage, shockwave, red light, rolling, normatec boots, etc) which would be another 5 or so hours! Just a reminder, training is very personalized and what works for me won’t necessarily work for everyone 🤷‍♀️ #fullweekoftraining #prorunner #weekofworkouts