Before you pass the mashed potatoes, let's talk about holiday conversations. The holidays bring joy and sometimes heated debates. Here's how to keep things merry: * You don't have to agree just acknowledge and redirect * Be curious not critical * Listen to understand not to win Watch this video for quick phrases you can use when things start to get tense. #extendmu #holidayconversations #stressfreeholidays #listentounderstand #healthyconversations