I used to think feeling “off” was just part of everyday life as a mom - low energy, mood swings, cravings. I blamed stress, hormones, or just being busy. But paying closer attention helped me realize something: my body was already giving me clues. I just needed to tune in. AbbottGlobal’s message really resonates with me - prevention isn’t about doing more. It’s about noticing the small, everyday things that already count: adding protein to breakfast, walking after dinner, pairing my coffee with food, or simply moving a little more throughout the day. These aren’t big changes. They’re tiny, doable shifts that fit into the beautiful chaos of real life - and they add up. As a mom, understanding what my body needs helps me keep showing up for myself and for her. And every choice, every moment of care, every little habit… it counts. #SponsoredByAbbott #ItCounts #MovesThatCount