Teg unwrapped a sense of fulfilment with The 1:1 Diet 🎁 With her Consultant, Kirsty, by her side, she never felt alone. They spoke every week, sometimes every day. Messages, check-ins, voice notes… whenever Teg needed guidance or reassurance, Kirsty was right there. A constant source of support at the other end of the phone. Eighteen months ago, walking down the road left her breathless. Even simple movement felt challenging. But with steady support and a plan that worked for her, things began to shift. Now she’s running three times a week, easily covering up to six miles. She gets up in the morning and just goes, no overthinking, no worrying, just strength and freedom she never imagined. This isn’t just physical change. It’s confidence. It’s consistency. It’s Teg stepping into a life that feels lighter, stronger, and truly her own. Ready to see what you could unwrap with The 1:1 Diet? 👉 Find your Consultant - link in bio 🔗 #FitnessGoals #TransformationJourney #LifeTransformat...