🙏🏽Bird of Paradise Yoga Pose Tutorial❤️‍🔥 ☀️ Here’s a lesson on how to perform one of my favorite yoga postures! The most important aspect is to bring your knee up towards your shoulder. The higher you can lift your leg, the more effective the posture will be. Give it a try, and let me know how it goes in the comments below! 🪷 Join me online for daily yoga classes. I live stream every day, and all my yoga offerings are available online. I would love to meet you on the mat! You can find the link to sign up in my bio. #birdofparadisepose #yogapose #yogaasanas