The fastest player on your team isn’t just talented. They’re systematic. ⚡ ㅤ Most players add more ice time and hope speed shows up. It doesn’t. ㅤ Speed is built off the ice through power that translates, mechanics that don’t leak energy, and mobility that lets you load and explode without compensation. 🔬 ㅤ The graphic breaks it down. The system builds it in. ㅤ Most players outwork themselves in the wrong direction. Shield athletes outwork the system. 🎯 ㅤ 📌 Save this if you’re done hoping. 📌 Tag a player ready to close the gap. ㅤ Link in bio to stop guessing. 🔗 ㅤ #ShieldAthletics #TrainRecoverPerform #AthleteDevelopment #SpeedTraining #PowerTraining #Biomechanics #AthleteMindset #TrainSmarter #PerformanceTraining #InjuryPrevention #HockeyTraining #HockeyPerformance #OffIceTraining #StrengthAndConditioning #SportsPerformance #EliteAthlete #AthleteLife #YouthHockey #AdultHockey #BurlingtonOntario #GTAAthletes #CanadianHockey