SAVE IT FOR LATER ⬇️✨ everything i did to go from 60kg to 49kg 💌 — 15k steps daily — 12-3-30 treadmill — calorie deficit + 16:8 fasting — 2L water & 8hrs sleep — apple cider vinegar shots — chia pudding & green tea — protein-packed breakfasts — no processed food — lymphatic drainage massage — pilates, peace, & no drama — no toxic people — daily journaling & self-love save this for your glow up era 💌 #weightlosstransformation #glowupjourney #from60kgto49kg #fitnessgirl #healthyhabits #thatgirlroutine #aestheticfitness #wellnessroutine #pilatesgirl #lymphaticdrainage #dailyhabits #selfdiscipline #cleanliving #beforeandafter #fyp #foryoupage #fypシ #fypage