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@amandanighbertrd
Whoever said losing weight after 40 isn’t possible…they lied to you. Your metabolism isn’t broken, it just needs the proper maintence. With consistent strength training, balanced blood sugar, high-protein meals, and smarter recovery, your body can burn fat, build muscle, boost energy, and feel stronger than ever. Age isn’t the barrier...outdated habits are. You’ve got plenty of time, and your best results can absolutely happen after 40. This is what I teach in my LEAN program. If you’re fed up with all the fad diets out there and ready to commit to a sustainable way to look and feel your best, comment LINK and I’ll send you more information about my LEAN program! #weightlossafter40 #LEANprogram #weightloss

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    • weightlossafter40
    • leanprogram
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