happy long run Sunday to all who celebrate!! I love the good interval run because it makes it go by so quickly. Here’s the breakdown for today: 3.5mi at a conversational pace 5mi at 8:45/mi (target Marathon pace) 3mi at a conversational pace 4.5mi at 8:45/mi (target Marathon pace) 3mi at a conversational pace ✔️19mi Race Practice Long Run with runna !! Use code CAMBRI for two weeks free. #marathontraining #pcos #marathon #workoutmotivation #hormonehealth #runningcommunity #pcos #healthyhabits #workoutroutine #longrun #vlog #longrunvlog