A quick glute hack I’ve been loving! I use the megelinofficial EMS Toning Shorts to fire up my glutes and support recovery, the activation is no joke. This has become part of my routine when I want extra activation without overloading my body. If you’ve been struggling to feel your glutes or want support beyond the gym, this is it. The dual-channel tech works your glutes and pelvic floor, making it perfect for athletes, busy individuals, and postpartum mothers, really all of us. Such a good holiday gift for anyone focused on strength and recovery. Use code Jzotta10 link in bio megelin.com/products/megelin-ems-toning-shorts?ref=Jzotta10 #fitgirlbomb #fitness #gymgirls #fitgirls #runnergirl #emstraining #recovery #glute #womenshealth #girls