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@throwsuniversity
3 Tips To Fix Your Glide šŸ”‘ Drop hips & drive from straight heel šŸ”‘ Keep shoulder back at the front šŸ”‘ Keep heel turning (middle) & smash forward #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK

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