253lbs/115kg bench PR 57kg body weight 👀 11.5kg over the national record gymshark 🦈 notorious_lift 🤍 ryse Code JOY #bench #benchpress #powerlifting #powerliftingmotivation #powerliftingwomen #strong #stronggirl #strongwomen #pr #liftingheavy #gymgirl #gymmotivation