Tonight marks the final Sonic Tonic Monday of 2025 — a time to pause, breathe, and reflect together. Through sound, silence, and stillness, Reggie Hubbard has helped our community find moments of calm and connection throughout the year. His sessions have been a reminder that healing happens not only through words and movement, but also through rest and listening. Join the final session tonight at 8:15–8:45 PM ET / 5:15–5:45 PM PT in SOCC. Take a mindful moment to breathe deeply, reflect on how far you’ve come, and carry peace into the season ahead. Thank you, Reggie, for guiding our community with compassion, wisdom, and care. Join live or rewatch past sessions at circle.strokeonward.org/c/solive #StrokeOnward #SOCC #SonicTonic #Mindfulness #StrokeRecovery #RebuildingIdentity #Community #SelfCare #Reflection #HealingThroughConnection