Mastering the breaststroke isn’t as easy as it seems! Despite its reputation as the “easy” stroke, quality breaststroke requires just as much technique and effort as the butterfly. 🔥 To improve your skills, it’s essential to understand the unique aspects of breaststroke, such as proper body position, coordination of arm and leg movements, and timing and breathing ✨ Key points: Start with the correct body position to minimize drag, and focus on the unique frog kick. Coordinate your movements to ensure you’re always propelling yourself forward, and remember to breathe—slightly lifting your chin can help prevent swallowing water. With consistent practice and possibly the guidance of a coach, you can significantly enhance your breaststroke! 📸: _janniedermayer • • • • • #swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #swimmemes #swimtraining #swimmeet #swimmerproblems #backs...