Not perfection. Not balance. But alignment. Each ring is distance from your values. The closer to the center, the more your actions match what actually matters to you, in work, relationships, health, and how you rest. Mindfulness isn’t about fixing yourself. It’s about noticing: Where am I living on the target today? No judgment. Just awareness. And one small step closer to your center. Photo: shotbygomez #mindfulnesspractice #mindfulnessmatters #mindfulnesstips #mindfulnesstraining #beachvolley #beachvolleyball #athletetips #femaleathletes #femaleathlete #womenssports #mindfulnessmonday #mondaymindfulness #mindfulmonday