Train with purpose, not guesswork. 💪 Our Adult Group Training brings pro-level structure, expert coaching, and real results into sessions that actually fit your life. ㅤ HYROX prep, strength, long-term health. All covered. Spots are limited. Starting Jan 12. ㅤ 👉 Book now and train smarter. ㅤ #ShieldAthletics #AdultGroupTraining #TrainSmarter #StrengthTraining #HYROXTraining #FunctionalFitness #PerformanceTraining #BurlingtonFitness #GTATraining #CoachedTraining #FitnessWithPurpose #TrainWithIntent #LongTermHealth #GroupTraining #LifestyleFitness