The walk might be the most underrated tool in your horse’s fitness program. A mindful, forward walk builds strength, improves mobility, supports mental well-being, and reduces injury risk—especially for horses in rehab or on busy show schedules. Whether it’s a dedicated walking ride or extra time spent warming up, slowing down can actually help your horse stay sound longer and perform better. #MindfulRiding #HorseFitness #EquineWellness #SoundHorse #EquineRehab #FlatworkFundamentals #HorseCare #EquestrianLife #PlaidHorse