Strong, steady, and sculpted Want to fire up your glutes, hamstrings, and inner thighs—in one quick, effective circuit? These 5 moves are your go-to 👇🏻 1. Lateral Lunges 2. Forward Lunges 3. Weighted Crab Walks 4. Staggered Stance RDLs 5. Narrow Squats 🔥 12–15 reps each side ⏱ 30–45 sec rest 🔁 3 rounds Want workouts like this ready for you daily? Stay consistent and confident with the BURN by Rebecca App. #lowerbodyworkout #homeworkout #fitnessmotivation