MilkFat! 🐮A healthy fat! 🐮A yummy fat! 🐮A nutritious fat! ➰Eating fats do NOT equal fat on your body! ➰There's a misconception that all fats are bad and only create excess adipose tissue on your body. ❗️Adipose Tissue, what we commonly call bodyfat, chubb, rolls, fluff….is what we see on our body. ❗️DietaryFAT, also called fatty acids and lipids, are what we eat. ➰Dietary FATS are essential to a body's proper function and can have so many benefits! Fats found in milk function to: 🐮Provide nutrients 🐮Provide energy 🐮Help with cell growth 🐮Allow digestion of fat soluble vitamins 🐮Interact with the endocrine system to control bodily functions 🐮Add flavor and creaminess to milk 🐮Provide lubrication for digestion 🧐Did you know there are two essential nutrients that are fats? ➰They are linoleic fatty acid and linolenic fatty acid. 🔙 Backtrack....An ESSENTIAL NUTRIENT is: a nutrient that our body needs to survive but our body cannot make itself; so we must eat ...