Goalkeepers need more than just good reflexes. 🧤⚽️
They need control, stability and the right body tension.
Here you see Chris chris_black_1 training in a different way.
Using a training bib (leibchen) to create proper upper body tension during diving and saving actions.
Better control. Better balance. Better saves.
Train smart. Train with purpose. 🔥
#goalkeeper
#goalkeepertraining
#keeperskills
#footballtraining
divingtechnique
corestability
reels
foryou