facebook pixel
f you haven’t given pumpkin seeds a try, this is your year!!! They are so nutritious and delicious!! The perfect snack the entire family can get involved with. I like my pumpkin seeds both savory and sweet. You can find my two recipes below! Both are great for kids & adults :) PUMPKIN SEEDS INGREDIENTS (this mixture Is per one cup of dried pumpkin seeds) Savory 1 tbsp oil ¼ tsp garlic powder ¼ tsp paprika ⅛ tsp pepper Sweet 1 tbsp butter 1 tsp cinnamon 1 tbsp brown sugar ½ tsp vanilla extract INSTRUCTIONS: Use a hand mixer to get the guts and seeds from the pumpkin. To separate the seeds from the guts- fill a bowl with water, density lesson…seeds float to top and guts sink to the bottom. Rotten seeds will also sink. Boil the seeds for 10 minutes with about 1 tablespoon of salt. Boiling cooks the inside of the seeds so you don’t end up with a crispy outside and undercooked inside. To dry the seeds, towel dry if in a hurry and let sit for at least one hour or overnight OR I p...

 1.9m

 53.2k

 356

 1.9m

    Suggested Credits
    Tags, Events, and Projects