I’m now an @athleta bike shorts convert!! I’m sharing three ways to stay energized throughout the day with @athleta. First, stay hydrated. I keep a pitcher of water filled with lemon or mint on my counter all day long. Second, move your body, I like to dance and I try and do it daily! (It’s good for your soul too!) Number Three, an important one…connecting with my friends and family energizes my spirit. #energized #selfcare #healthtips #athleta #ad