Half Baked Harvest Sticky Apricot Chicken- One Sheet Meal 😋 👉🏻👉🏻👉🏻Video is Part 1 Half Baked Harvest sheet pan 30 minute sticky apricot chicken 😋👍🏻Ingredients: ⚡️1.5 pounds boneless chicken breasts
cut into 2 inch cubes
⚡️1 egg large, beaten
⚡️3 tablespoons all-purpose flour or gluten-free flour
⚡️kosher salt
⚡️black pepper
⚡️4 tablespoons extra virgin olive oil or sesame oil
⚡️¾ cup apricot preserves
high quality
⚡️¼ cup low sodium soy sauce
⚡️2 tablespoons balsamic vinegar
⚡️2 cloves garlic
finely chopped or grated
⚡️1 inch fresh ginger
shredded
⚡️½ teaspoon red pepper flakes
⚡️1 bunch asparagus
or broccoli, chopped
⚡️¼ cup fresh basil leaves
⚡️sesame seeds
⚡️rice for serving Directions:
1. Preheat the oven to 475° F. Line a baking sheet with parchment paper or grease with oil.
2. Add the chicken, egg, and a pinch of pepper to a bowl. Toss to combine. Add the flour to another bowl. Dredge the chicken in batches through the flour, tossing to coat. Place the chic...
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