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@deniseaustin
Mom’s Favorite Red Bean Summer Salad Need an easy, protein and fiber packed recipe? This is one is always a family favorite! It’s simple, fresh, and made with kidney beans, which are a healthy and cost-effective way to boost your protein. Protein helps build and repair muscles, complex carbs keep you fuller longer and fiber supports digestion… what’s not to love?! Ingredients: red kidney beans, feta cheese, cherry tomatoes, red and orange bell peppers, basil, parsley, arugula, a little garlic, fresh lemon juice, EVOO, salt and pepper. So delicious and SO good for you! For more healthy summer recipes featuring fresh herbs and plant-based protein like this one, grab a copy of my Fit Over 50 magazine! Link in bio or check my Stories today! xoxo #fitover50 #summersalad #recipe #protein #gratituesday

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    • fitover50
    • summersalad
    • protein
    • recipe
    • gratituesday