Let’s work our ABS today!! Two quick moves that you can do anytime, anywhere to whittle down that menopause belly!! These are both standing ab moves, so you don’t even have to get down on the floor! ✨ Low-Impact High Knees 🔥 Add your upper body to make it harder - the more muscles you use the more calories you burn!! ✨ Standing Cross-Body Crunch 🔥 Hold light weights to really kick this move up a notch! Workout with me today… YOU got this!! #menopause #menopausebelly #menobelly #workoutmotivation #abworkout #fitover50