Lengthen and lean out your legs with these 3 quick moves!!  ✨ Leg Kick to Curtsey Lunge ✨ Arabesque to One Legged Knee Crunch ✨ Side Lunge to Lateral Leg Lift Remember to think good posture and really concentrate on elongating your legs!!! You’ve got this!! Xoxo #fitover50 #motivation #motivateyourself #fitnessmotivation #goals #fitnessgoals  #reelsofinstagram