my new anti inflammatory recipe series is in full force with my turmeric spatchcock chicken with oven roasted veggies and crispy mini potatoes 💘 since starting this series- I’ve realized how easy it is to incorporate anti inflammatory foods into your recipes! this is not how I eat 24/7, but by incorporating these meals into my lifestyle, I am seeing such a difference in my recovery post ovarian cyst & endo surgery. find the recipe below enjoy xx
Turmeric Spatchcock Chicken, Roasted Veggies & Crispy Mini Potatoes
Serves 4
Turmeric Chicken
3 lb whole chicken
1 lemon, juiced
2 tbsp avocado oil, divided
1 tbsp turmeric, divided
1 tbsp onion powder, divided
1 tbsp garlic powder, divided
1 tbsp dried basil, divided
1 tbsp dried oregano, divided
salt & pepper
Roasted Veggies
1 cup brussels sprouts
1 cup broccoli
1 cup cauliflower
2 garlic bulbs
1 red onion, quartered
1 tbsp avocado oil
salt & pepper
Mini Potatoes
1 lb mini white potatoes
1 tbsp avocado oil
1 tbsp paprika...
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