My favorite workout routine to do when pregnant! I am 30 weeks here and will continue doing this workout until the day I deliver.
I have done barre throughout all my pregnancies and it’s one my favorite classes to take. It really digs deep into every muscle and doesn’t involve jumping. I love how each move combines working multiple muscles group together. The only thing I find myself modifying is the ab work. Everything else I am able to do with the rest of the class. I truly believe this form of exercise has helped me throughout my labors!
What are some of your favorite workouts to do while pregnant?
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