Tip 4 for a Fit Summer Body: Live Healthy Without a Lot of Effort! The best way to live a healthy lifestyle is with a tiiiiiiny bit of prep work: Put your workout clothes out the night before; keep your gym bag stocked and in your car; cut up some healthy veggies to always have on hand for snacking in the fridge; keep a reusable water bottle filled and handy at all times! All can make eating right and exercising regularly a cinch! Another effortless idea: join my 10-week plan! Once you begin your 7-day free trial. you simply log in and press play, see your daily meals, and get a motivational video from me. Every day is simple, easy to find, and will keep on a healthy path! #fitforsummer #DeniseAustin