Hi Everyone – this is my Echelon Smart Connect Bike, and I LOVE IT!!! I ride in the comfort of my own home and get an INCREDIBLE workout in. Whether you're a beginner or advanced, I have something for you to get in the best shape of your life… download the Echelon Fit app and ride with me anytime, you'll be glad you did! Learn more at: echelonfit.com/products/echelon-connect-indoor-cycling-fitness-bike #WorkoutWednesday #indoorcycle #cardioworkout #fitmom #inspirefitness #healthadvocate #healtheducator #deniseaustin