As a mother of 4, I definitely take each and every opportunity to unplug and recharge when I can. I used to feel guilty going away on vacations without my children but I now realize how critically important "momcations" are; especially after being mom and teacher in this pandemic. It's absolutely nothing wrong with understanding that mom's need breaks. Momcations can consist of a long-uninterrupted bath or even a 5 minute guided mediation. Mom's don't need much time to ourselves but we do need a little every now and again...lol!! Take that break! Do that mediation! Color in that adult coloring book! Learn a new skill! At the end of day, our children need us to be well...mentally, physically, and spiritually ❤ #momcation #vacation #recharge #mindbodyspirit #mom #selflove #selfcare #puertorico🇵🇷