In this episode of Breathe Through It, Mo Billings welcomes WNBA veteran, entrepreneur, and reigning Sixth Woman of the Year Tiffany Hayes for a grounding yoga flow and deeply reflective conversation on growth, discomfort, and reinvention. As they move through breathwork and gentle poses, Tiffany opens up about stepping away from basketball, what her brief retirement taught her, and why making yourself uncomfortable is sometimes the key to evolving. She reflects on her comeback season in Las Vegas, the fear of the unknown that comes with change, and the clarity she gained by prioritizing her mental, physical, and emotional well-being. The conversation also explores longevity in the league, discipline off the court, and Tiffany’s evolution into entrepreneurship, highlighting her clothing brand, commitment to mental health and financial literacy, and her excitement about helping build a brand-new franchise culture with the Golden State Valkyries. This episode is filled with laughter, p...