facebook pixel
@thebodybuildingvegan
Comment “TRANSFORM” to get results like this! Sergio tried dieting before on his own, but without 1:1 support he hadn’t reached the results or found the accountability needed to reach his fat loss goals. This is a reminder that veganism is an ethical stance, not a bullet proof diet, we still need proper programming. We put Sergio on a tailored training plan to focus on building muscle, losing fat and ensuring enough recovery so he could progress in the gym while still dropping pounds each week. 💪 We created a meal plan with foods he enjoys, and instead of focusing on restriction, we focused on implementing a meal off plan per week that allowed Sergio to enjoy new foods while still burning fat. 🍲 Sergio was always a hard worker, we just gave him the direction, structure, and a plan that actually works. 🙌 Are you a vegan activist who wants to show others that you can build an amazing physique on plants? Let’s start your own transformation!
 Drop a comment that says “TRANSFORM” an...

 99

 12

Credits
    Tags, Events, and Projects
    • vegantampa
    • veganprepcoach
    • tampavegan
    • bodybuildingvegan
    • npc
    • onebitegreenbite
    • competitor
    • bodybuilding
    • plantbasedfoods
    • veganbodybuilding
    • vegancoach
    • meatfree
    • vedge
    • vedgenutrition
    • veganprotein
    • veganfood
    • openbodybuilding
    • trt
    • hrt