Comment “TRANSFORM” to get results like this!
Sergio tried dieting before on his own, but without 1:1 support he hadn’t reached the results or found the accountability needed to reach his fat loss goals. This is a reminder that veganism is an ethical stance, not a bullet proof diet, we still need proper programming.
We put Sergio on a tailored training plan to focus on building muscle, losing fat and ensuring enough recovery so he could progress in the gym while still dropping pounds each week. 💪
We created a meal plan with foods he enjoys, and instead of focusing on restriction, we focused on implementing a meal off plan per week that allowed Sergio to enjoy new foods while still burning fat. 🍲
Sergio was always a hard worker, we just gave him the direction, structure, and a plan that actually works. 🙌
Are you a vegan activist who wants to show others that you can build an amazing physique on plants? Let’s start your own transformation!
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